A Mindful Start
A Mindful Start is thoughtfully designed to empower educators and children on their journey toward mindfulness and yoga. This program aims to cultivate a calm and centered environment, promoting well-being and emotional resilience. By integrating mindfulness practices and yoga into daily activities, participants will learn how to embed these valuable habits into their everyday routines.
Courses
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One Hour Online
This one hour online professional development course will cover simple but extremely effective tips, tools and strategies to implement mindfulness and movement into your Early Childhood Education and Care setting.
Our bespoke in-person mindfulness and movement training is held over four weeks for educators at your centre. Each week we hold a 2-hour training session at time that works for you and your team. We cannot wait to work with you and bring the incredible benefits of this course to your centre and children.